🔍

Interactive SIBO Tools

Evidence-based tools to help you manage SIBO effectively and improve your gut health journey

Now Available Interactive FODMAP Guide

Interactive FODMAP Food Guide

Navigate the complex world of FODMAPs with our comprehensive, interactive guide. Know exactly which foods to eat and which to avoid based on your specific gut sensitivity profile.

  • Filter foods by FODMAP category
  • Search functionality for quick reference
  • Color-coded system for easy identification
  • Save your personalized food list
Open Guide
Now Available Treatment Plan Generator

Treatment Plan Generator

Receive a customized SIBO treatment protocol based on your symptoms, test results, and preferences. This evidence-based tool adapts to your specific situation.

  • Personalized to your SIBO type
  • Includes dietary, supplement, and lifestyle recommendations
  • Timelines and step-by-step protocol
  • Printable plan for easy reference
Generate Plan
Now Available Meal Plan Generator

Meal Plan Generator

Take the guesswork out of SIBO-friendly eating with our customizable meal planning tool. Generate weekly meal plans tailored to your dietary needs and preferences.

  • Choose from Low FODMAP, SCD, or Elemental diet templates
  • Customizable for additional food sensitivities
  • Automatic grocery list generation
  • Nutrient information for each meal
Create Meal Plan